Introduction Overview of the link between stress and digestive problems The impact of stress on the digestive system The role of yoga in managing stress and improving digestive health The effects of stress on the digestive system How stress can disrupt digestion and...
“The Discipline of Fasting breaks you out of the world’s Routine”. From the last 3 months, I have started fasting (Level -5, explained later in the same blog) and it’s giving tremendous results. Even my wife started fasting (Level -3) with me and she is enjoying...
